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Stress Management Friday Nov 8th 5.30

30 US dollars
83rd Street

Service Description

* Identifying how stressors are experienced as positive or negative * Perception of control and how it affects stress reduction * Identifying self-sabotage *Understanding and choosing better coping skills *Cognitive Reframing

Upcoming Sessions

Contact Details

  • 2829 83rd St, Darien, IL 60561, USA

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